Sisterhood “Meditation, Relaxation and Mindfulness”

Posted on October 17, 2017

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Date/Time
Date(s) - 10/17/2017
7:30 pm - 9:00 pm

Location
Morristown Jewish Center

Categories


Join Sisterhood for an evening of “Meditation, Relaxation and Mindfulness” on Tuesday, October 17, at 7:30PM.   Clinical psychologist, Dr. Robin Muskal, brings yoga and mindfulness into her counseling practice and works with clients to create a practical plan for healing and wellness.  Learn how yoga helps with anxiety, insomnia and depression.  
This program welcomes women of all ages and physical abilities.  Bring a yoga mat or sit on a chair but wear comfortable clothing.  The program will benefit everyone.  RSVP required to Jill Frankel (973-479-1751 or frankelfamily@optonline.net).

For more information click on MEDITATION, RELAXATION AND MINDFULNESS.